What do you associate most with Christmas? For me, a big part of it was spending the day lounging around in my nightgown, and having cinnamon rolls with eggnog for breakfast. I do love eggnog. However, with over 300 calories per cup, it’s hardly macro-friendly. Last year, I tried Silk Seasonal Nog for the first time and… Continue reading Sunday Funday (A Day Early)
I will be the first person to admit that my diet has been absolutely horrible this week. If you follow me on Instagram, you know what I had for dinner last Wednesday and intended to eat for dinner on Thursday. Then on Thursday, I got stuck pulling a double shift – meaning dinner was Taco… Continue reading Random Thoughts: Physique Update and My Big News!
Who else ends up buying certain food items around the holidays and never during the rest of the year? In our house, one of those foods is Cool Whip. It’s our go-to topping for our pumpkin pie, but there’s always just a little bit left in the tub when the pumpkin pie is gone. Since… Continue reading Sunday Funday: Protein Mousse
It’s probably no secret I love protein bars. My sweet tooth is pretty insatiable. There were days before I started tracking macros that I would eat an entire package of cookies in one day. While I now eat relatively healthy, a protein bar of some sort is a part of my nightly snack. And one… Continue reading Review: 3 New Quest Bar Flavors
First things first: Happy Thanksgiving! I took this selfie Sunday afternoon. I’m sitting, pre-Thanksgiving dinner, at 119.4lbs…5.4lbs over stage weight. I’m eating 2100 calories a day except on days I scuba dive, when I eat to satiation – which may mean 3500 calories if I feel especially carb-depleted. I can definitely recognize that most of… Continue reading Random Thoughts: Physique Update & Thanksgiving Dinner
If you follow me on Instagram, there’s a few things you’ve probably figured out about me, besides the fact I like to work out and cook. For one thing, I also love video games. But I’m also an avid fan of BeautyFit products and it’s probably the only non-store brand I’m loyal to. Not bad… Continue reading Sunday Funday: Coconut Mojito Avocado Pudding
Even in Florida, the weather is cooling off. Of course, that means we reach highs in the low 80’s, but that’s no excuse to start enjoying comfort foods and the flavors of fall. And believe me, after this week, I need comfort foods. This 3 can cranberry chili was inspired by the chili at… Continue reading Sunday Funday: 3 Can Cranberry Chili